Yoga

Yoga Take this quiz to know Which of your Chakras is most open?
http://apps.facebook.com/chakra_test/?ref=mf

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Yoga
17. listopad 2008 u 15:39 · Prijavi
Yoga

Yoga Hi Shaimaa,
I know there are Yoga classes in the following places in Cairo:

The Indian Cultural Center.
The Russian Cultural Center.
Shooting Club.

I'll keep you updated if I know about other places.

17. listopad 2008 u 15:27 · Prijavi
Yoga

Yoga Leticia, u r totally right!

9. listopad 2008 u 13:20 · Prijavi
Yoga

Yoga Shaima, tell us where r u living so we can help you find someone to instruct you Yoga.

9. listopad 2008 u 13:19 · Prijavi
Yoga

Yoga Rose, If you suffer from Morning Dizziness, I strongly recommend that you consult your doctor specially if you intend to practice yoga.

9. listopad 2008 u 13:19 · Prijavi
Yoga

Yoga People with High Blood Pressure, Dizziness or Detached Retina should always check with their doctor.

They should not at first do any of the inverted postures such as the Shoulder Stand, but any of the forward bending poses are beneficial.

To experience a certain amount of dizziness in the beginning is quite normal, sinc...e the head usually gets little circulation. In the inverted postures there is a sudden onrush of blood dilating the blood vessels, and a slight headache or dizziness may result.

Više detalja
9. listopad 2008 u 13:17 · Prijavi
Yoga

Yoga Hi Nora, You can learn the basics through the internet and you can enjoy experiencing some Yoga, personality I enjoyed doing some Kundalini, it was fantastic... but of course we need to learn it directly from a Yoga instructor if we really want to practice Yoga..

7. listopad 2008 u 9:29 · Prijavi
Yoga

Yoga Basics - Standing alignment in Yoga.

Yoga

Yoga Basics - Sitting Alignment in Yoga.

Yoga
trajanje videa:2:34
Yoga

Yoga Dance the Chakra

trajanje videa:3:02
Yoga
trajanje videa:3:59
Yoga
trajanje videa:0:55
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